Medicare, Medicare Advantage, Supplement & Senior Care
Compassionate Primary Care for Seniors
Aug 18th, 2026
Blog Articles
Personalized Care Between Appointments: BHI, RPM, PCM & CCM
More Support for Your Health—Even Between Appointments
Aug 18th, 2026
Annual Wellness Visit vs. E/M Visit: What’s the Difference?
Many patients are unsure why a Medicare Annual Wellness Visit is different from a regular medical visit. Understanding the difference can help you know what to expect at your appointment.
Aug 14th, 2026
Navigating Assisted Living: A Comprehensive Guide to Senior Care
In this blog, we'll delve into the world of assisted living, exploring what it entails, its benefits, considerations when choosing a facility, and the importance of personalized care.
Mar 28th, 2024
A Smile That Lasts: The Importance of Oral Hygiene and Dental Care
Your smile is often the first thing people notice about you, and maintaining good oral hygiene is crucial not just for a dazzling smile but also for overall health.
Dec 15th, 2023
The Crucial Role of Primary Care in Promoting Health and Well-being
Primary care serves as the foundation of healthcare systems, focusing on preventive care, health promotion, and the management of common illnesses.
Jun 17th, 2023
Primary Care vs. Urgent Care: Understanding the Differences and Choosing the Right Health Option
Two commonly utilized options are urgent care and primary care. While they both provide medical services, there are distinct differences in their purpose, scope, and the types of conditions they treat.
Jun 16th, 2023
The Importance of Hospital Follow-Up: Ensuring Continued Care and Recovery
Follow-up care after a hospital stay is crucial for a patient's continued well-being and successful recovery.
Jun 15th, 2023
Wellness Physicals: Prioritizing Preventive Healthcare for Optimal Well-Being
Wellness physicals, also known as preventive or annual check-ups, play a crucial role in monitoring overall health, identifying potential risks or conditions, and promoting preventive care.
Jun 13th, 2023
Understanding Medicare Versus Managed Medicare
We accept Medicare at Washington Internal Medicine, Dr. Sohan Varma accepts Medicare insurance and has experience in taking care of elderly and worked several years in care of hospitals, assisted living, skilled nursing, and long term care facilities.
May 12th, 2023
What to Expect From Your Immigration Physical
Becoming a United States citizen is an exciting process. But for all the excitement, there’s just as much confusion and concern. Here, we answer your most pressing questions about what to expect at your immigration physical.
Feb 1st, 2022
Guarding the Gland: A Comprehensive Guide to Prostate Health
The prostate, a small gland situated below the bladder, plays a crucial role in male reproductive health. As men age, the prostate may face various health challenges, emphasizing the importance of understanding and prioritizing prostate health.
Dec 24th, 2023
Navigating the Storm: Practical Strategies for Managing Anxiety
In the whirlwind of modern life, anxiety has become an all-too-common companion for many. It's crucial to recognize that anxiety is a manageable condition, and there are effective strategies to navigate its challenges.
Dec 23rd, 2023
Unveiling the Risks: The Adverse Health Effects of Cannabis Consumption
While some advocate for its potential medicinal benefits, it's crucial to address the potential adverse health effects associated with cannabis consumption.
Dec 22nd, 2023
Unveiling the Power of Calorie Counting: A Comprehensive Guide to Mindful Eating
In a world where wellness and nutrition take center stage, calorie counting has become a widely adopted practice for those striving to manage their weight and make informed dietary choices.
Dec 22nd, 2023
Unveiling the Alkaline Diet: Separating Fact from Fiction
In the realm of nutrition, the alkaline diet has gained attention for its purported health benefits and claims of promoting overall wellness.
Dec 21st, 2023
Nourishing from Within: The Power of a Healthy Diet
In the hustle and bustle of modern life, maintaining a healthy diet often takes a backseat. Yet, the food we eat plays a pivotal role in our overall well-being.
Dec 20th, 2023
Advancements in Respiratory Health: Exploring the RSV Vaccine
With ongoing efforts in medical research and vaccine development, there has been significant progress toward developing an RSV vaccine.
Dec 18th, 2023
Deep Vein Thrombosis (DVT): Understanding the Risks, Symptoms, and Prevention
Understanding the risks, recognizing the symptoms, and taking preventive measures are crucial aspects of managing DVT.
Dec 17th, 2023
Recognizing Medical Emergencies: A Guide to Prompt Action and Lifesaving Measures
Medical emergencies can happen at any time, and being able to recognize the signs is crucial for prompt intervention.
Dec 16th, 2023
Understanding Plantar Fasciitis: Causes, Symptoms, and Treatment Options
Plantar fasciitis is a common foot condition that affects millions of people worldwide. Characterized by pain in the heel or the bottom of the foot, plantar fasciitis can be a persistent and frustrating issue for those who experience it.
Dec 14th, 2023
Unraveling the Impact of Chronic Inflammation: Understanding, Effects, and Management
Inflammation is a natural and essential part of the body's defense mechanism, playing a crucial role in the healing process. However, when inflammation becomes chronic, it can lead to a host of health issues.
Dec 13th, 2023
Free Yourself: A Journey to Smoking Cessation and a Healthier Life
Smoking is a widespread habit that has severe health consequences, affecting not only the individuals who smoke but also those exposed to secondhand smoke.
Jun 20th, 2023
Enhancing Diagnostic Capabilities: The Advantages of In-Office Ultrasound
Ultrasound technology has revolutionized medical diagnostics, providing non-invasive and real-time imaging of various organs and structures within the body.
Jun 19th, 2023
Staying Healthy on the Go: Dealing with Traveler's Diarrhea
Traveling to new destinations can be an exciting and enriching experience.
Jun 18th, 2023
Understanding the Link between H. pylori and GERD: Exploring the Connection and Seeking Relief
Helicobacter pylori (H. pylori), a common bacterial infection, has been associated with various gastrointestinal issues, including GERD.
Jun 14th, 2023
Medical Assisted Weight Loss: A Comprehensive Approach to Healthy Weight Management
Medical-assisted weight loss programs offer a comprehensive approach that combines medical supervision, personalized interventions, and evidence-based strategies.
Jun 12th, 2023
Building Strong Bones: Understanding Osteoporosis and Promoting Bone Health
Osteoporosis, often referred to as the "silent disease," is a condition that weakens bones, making them fragile and susceptible to fractures. It affects millions of people worldwide, predominantly women, and is a significant public health concern.
Jun 10th, 2023
Unveiling Osteoarthritis: Understanding the Degenerative Joint Disease and Managing Joint Health
Osteoarthritis, the most common form of arthritis, affects millions of people worldwide. This chronic condition gradually wears down the protective cartilage in the joints, leading to pain, stiffness, and reduced mobility.
Jun 10th, 2023
Prioritizing Colon Cancer Screening: Safeguarding Your Digestive Health
Colon cancer, also known as colorectal cancer, is a prevalent and potentially life-threatening condition.
Jun 9th, 2023
Breast Cancer Screening: Empowering Women's Health
Breast cancer is a pervasive health concern that affects millions of women worldwide. While it can be a daunting subject, early detection through regular screening plays a crucial role in improving treatment outcomes and saving lives.
Jun 9th, 2023
Demystifying Hypertension (HTN): Understanding the Silent Killer
Hypertension, commonly known as high blood pressure, is a prevalent health condition affecting millions of people worldwide. Often referred to as the "silent killer," hypertension is a chronic condition that leads to severe complications if left unmanaged.
Jun 9th, 2023
Unraveling the Mystery of Urinary Tract Infections (UTIs): Causes, Symptoms, and Prevention
Urinary Tract Infections (UTIs) are a common health issue that affects millions of people worldwide. In this blog post, we will dive into the details of UTIs, shedding light on their causes, symptoms, and providing practical tips for prevention.
Jun 7th, 2023
Karyotype Genetic Test - Unveiling Chromosomal Abnormalities
Advancements in genetic testing have revolutionized the field of medicine, enabling researchers and healthcare professionals to unravel the mysteries hidden within our DNA. One such powerful diagnostic tool is the karyotype genetic test.
Jun 6th, 2023
How To Manage Stress - Find The Balance
Acute or chronic stress can have a profound effect on the mind, body and your wellbeing. Dr. Varma can help identify the triggers and help you manage your stress with and without the help of medications. Book an appointment today!
May 23rd, 2023
The Importance of the Preoperative Visit
Undergoing surgery can be an overwhelming experience, filled with anticipation and questions. To ensure the best possible outcome, healthcare providers typically schedule a preoperative visit before the surgical procedure.
May 22nd, 2023
Shedding Light on Vitamin D Deficiency
Vitamin D is an important Vitamin that has a role in many bodily functions and wellbeing. Are you experiencing symptoms like fatigue, body aches, mood instability, poor sexual health and are you always getting sick? You may have a deficiency in Vitamin D.
May 21st, 2023
Adult Vaccinations You Need To Know About
Vaccines play a vital role in protecting individuals from preventable diseases, reducing the risk of severe illness, complications, and even death. At Washington Internal Medicine, our primary care providers can guide and review your vaccination schedule.
May 20th, 2023
Diabetes - A Closer Look!
Diabetes, a chronic metabolic disorder, affects millions of people worldwide. It is a condition characterized by high blood sugar levels due to the body's inability to produce or effectively utilize insulin. Book an appointment today for an evaluation!
May 19th, 2023
Understand, Manage, Thrive with Allergies
In today's fast-paced world, allergies have become increasingly prevalent, affecting millions of people worldwide. At Washington Internal Medicine, Dr. Varma can help you identify the root cause of allergy through blood test or other specialized testing.
May 18th, 2023
Do I Need Screening For Cervical Cancer?
Routine and early screening for Human Papilloma Virus and detect your risk and progression to Cervical Cancer. At Washington Internal Medicine, Dr. Varma can help educate you and guide you on the screening options available during consultation.
May 12th, 2023
Get Help For Erectile Dysfunction
You are not alone when it comes to Erectile Dysfunction. At Washington Internal Medicine, Dr. Varma is focused on identifying the root cause and your quality of life. A Happy Sex Life is a Happy Life! Get help for Erectile Dysfunction Today!
May 12th, 2023
Should I Be Worried About Colon Cancer?
Colon cancer screening is one of the few cancers for which population wide screening is recommended, it improves health outcomes and saves lives! At Washington Internal Medicine, we can establish your risk and guide you on the options for testing.
May 12th, 2023
You May Be Suffering From Undiagnosed Sleep Apnea!
At Washington Internal Medicine, we offer home sleep medicine diagnostic testing for your convenience. After an initial evaluation, Dr. Varma writes you an order for testing and shortly you get a equipment & instructions from Snap Diagnostics.
May 12th, 2023
5 Benefits of B12 Injections
A lack of vitamin B12 in your system can leave you feeling shaky, tired, moody, or weak. Explore five major benefits of vitamin B12 injections for those with a deficiency and how you may benefit from getting them.
Oct 1st, 2022
How to Dramatically Lower Your Risk for Heart Disease
Heart disease is often silent, or symptomless, for years as the damage to your heart muscles and blood vessels continuously accumulates. Keep reading to find out what you can do to lower your risk today.
Sep 1st, 2022
5 Advantages of Telehealth Visits
Have you ever considered a telemedicine doctor visit? Telehealth simplifies your health care by making your appointments more accessible for a fast-paced lifestyle. Read on to find out how remote doctor’s appointments can benefit you.
Aug 1st, 2022
How (and Why) to Get More Daily Fiber
You might not give much consideration to fiber, a crucial part of any healthy and well-rounded diet. Explore ways you can increase fiber in your diet and learn why fiber is so important.
Jul 1st, 2022
5 Signs of a Respiratory Infection
Anything that interferes with your breathing is a possible cause for concern, and respiratory infections are no exception. Explore five of the most prominent signs of a respiratory infection.
Jun 1st, 2022
Understanding Chronic Obesity
Weight fluctuations throughout life are to be expected, but long-term excess body fat comes with some particular risks. Learn more about chronic obesity and its negative impact on your life.
May 1st, 2022
How A Pap Smear Can Save Your Life
Pap smears aren’t exactly comfortable, and are among most women’s most dreaded events. It’s easy to lose sight of their benefit. Yet, they serve an important purpose. Learn how getting Pap smears can prolong your life.
Apr 7th, 2022
5 STDs You Can Screen For Today
Sexually transmitted diseases can be stealthy and escape notice. Even without symptoms, you may have an infection that you could easily spread to others. Here are five STDs to test for at any time.
Mar 14th, 2022