Blog Articles

Navigating Assisted Living: A Comprehensive Guide to Senior Care

In this blog, we'll delve into the world of assisted living, exploring what it entails, its benefits, considerations when choosing a facility, and the importance of personalized care.

Mar 28th, 2024

A Smile That Lasts: The Importance of Oral Hygiene and Dental Care

Your smile is often the first thing people notice about you, and maintaining good oral hygiene is crucial not just for a dazzling smile but also for overall health.

Dec 15th, 2023

The Crucial Role of Primary Care in Promoting Health and Well-being

Primary care serves as the foundation of healthcare systems, focusing on preventive care, health promotion, and the management of common illnesses.

Jun 17th, 2023

Primary Care vs. Urgent Care: Understanding the Differences and Choosing the Right Health Option

Two commonly utilized options are urgent care and primary care. While they both provide medical services, there are distinct differences in their purpose, scope, and the types of conditions they treat.

Jun 16th, 2023

The Importance of Hospital Follow-Up: Ensuring Continued Care and Recovery

Follow-up care after a hospital stay is crucial for a patient's continued well-being and successful recovery.

Jun 15th, 2023

Wellness Physicals: Prioritizing Preventive Healthcare for Optimal Well-Being

Wellness physicals, also known as preventive or annual check-ups, play a crucial role in monitoring overall health, identifying potential risks or conditions, and promoting preventive care.

Jun 13th, 2023

Understanding Medicare Versus Managed Medicare

We accept Medicare at Washington Internal Medicine, Dr. Sohan Varma accepts Medicare insurance and has experience in taking care of elderly and worked several years in care of hospitals, assisted living, skilled nursing, and long term care facilities.

May 12th, 2023

What to Expect From Your Immigration Physical

Becoming a United States citizen is an exciting process. But for all the excitement, there’s just as much confusion and concern. Here, we answer your most pressing questions about what to expect at your immigration physical.

Feb 1st, 2022

Guarding the Gland: A Comprehensive Guide to Prostate Health

The prostate, a small gland situated below the bladder, plays a crucial role in male reproductive health. As men age, the prostate may face various health challenges, emphasizing the importance of understanding and prioritizing prostate health.

Dec 24th, 2023

Navigating the Storm: Practical Strategies for Managing Anxiety

In the whirlwind of modern life, anxiety has become an all-too-common companion for many. It's crucial to recognize that anxiety is a manageable condition, and there are effective strategies to navigate its challenges.

Dec 23rd, 2023

Unveiling the Power of Calorie Counting: A Comprehensive Guide to Mindful Eating

In a world where wellness and nutrition take center stage, calorie counting has become a widely adopted practice for those striving to manage their weight and make informed dietary choices.

Dec 22nd, 2023

Unveiling the Risks: The Adverse Health Effects of Cannabis Consumption

While some advocate for its potential medicinal benefits, it's crucial to address the potential adverse health effects associated with cannabis consumption.

Dec 22nd, 2023

Unveiling the Alkaline Diet: Separating Fact from Fiction

In the realm of nutrition, the alkaline diet has gained attention for its purported health benefits and claims of promoting overall wellness.

Dec 21st, 2023

Nourishing from Within: The Power of a Healthy Diet

In the hustle and bustle of modern life, maintaining a healthy diet often takes a backseat. Yet, the food we eat plays a pivotal role in our overall well-being.

Dec 20th, 2023

Advancements in Respiratory Health: Exploring the RSV Vaccine

With ongoing efforts in medical research and vaccine development, there has been significant progress toward developing an RSV vaccine.

Dec 18th, 2023

Deep Vein Thrombosis (DVT): Understanding the Risks, Symptoms, and Prevention

Understanding the risks, recognizing the symptoms, and taking preventive measures are crucial aspects of managing DVT.

Dec 17th, 2023

Recognizing Medical Emergencies: A Guide to Prompt Action and Lifesaving Measures

Medical emergencies can happen at any time, and being able to recognize the signs is crucial for prompt intervention.

Dec 16th, 2023

Understanding Plantar Fasciitis: Causes, Symptoms, and Treatment Options

Plantar fasciitis is a common foot condition that affects millions of people worldwide. Characterized by pain in the heel or the bottom of the foot, plantar fasciitis can be a persistent and frustrating issue for those who experience it.

Dec 14th, 2023

Unraveling the Impact of Chronic Inflammation: Understanding, Effects, and Management

Inflammation is a natural and essential part of the body's defense mechanism, playing a crucial role in the healing process. However, when inflammation becomes chronic, it can lead to a host of health issues.

Dec 13th, 2023

Free Yourself: A Journey to Smoking Cessation and a Healthier Life

Smoking is a widespread habit that has severe health consequences, affecting not only the individuals who smoke but also those exposed to secondhand smoke.

Jun 20th, 2023

Enhancing Diagnostic Capabilities: The Advantages of In-Office Ultrasound

Ultrasound technology has revolutionized medical diagnostics, providing non-invasive and real-time imaging of various organs and structures within the body.

Jun 19th, 2023

Staying Healthy on the Go: Dealing with Traveler's Diarrhea

Traveling to new destinations can be an exciting and enriching experience.

Jun 18th, 2023

Understanding the Link between H. pylori and GERD: Exploring the Connection and Seeking Relief

Helicobacter pylori (H. pylori), a common bacterial infection, has been associated with various gastrointestinal issues, including GERD.

Jun 14th, 2023

Medical Assisted Weight Loss: A Comprehensive Approach to Healthy Weight Management

Medical-assisted weight loss programs offer a comprehensive approach that combines medical supervision, personalized interventions, and evidence-based strategies.

Jun 12th, 2023

Building Strong Bones: Understanding Osteoporosis and Promoting Bone Health

Osteoporosis, often referred to as the "silent disease," is a condition that weakens bones, making them fragile and susceptible to fractures. It affects millions of people worldwide, predominantly women, and is a significant public health concern.

Jun 10th, 2023

Unveiling Osteoarthritis: Understanding the Degenerative Joint Disease and Managing Joint Health

Osteoarthritis, the most common form of arthritis, affects millions of people worldwide. This chronic condition gradually wears down the protective cartilage in the joints, leading to pain, stiffness, and reduced mobility.

Jun 10th, 2023

Prioritizing Colon Cancer Screening: Safeguarding Your Digestive Health

Colon cancer, also known as colorectal cancer, is a prevalent and potentially life-threatening condition.

Jun 9th, 2023

Breast Cancer Screening: Empowering Women's Health

Breast cancer is a pervasive health concern that affects millions of women worldwide. While it can be a daunting subject, early detection through regular screening plays a crucial role in improving treatment outcomes and saving lives.

Jun 9th, 2023

Demystifying Hypertension (HTN): Understanding the Silent Killer

Hypertension, commonly known as high blood pressure, is a prevalent health condition affecting millions of people worldwide. Often referred to as the "silent killer," hypertension is a chronic condition that leads to severe complications if left unmanaged.

Jun 9th, 2023

Unraveling the Mystery of Urinary Tract Infections (UTIs): Causes, Symptoms, and Prevention

Urinary Tract Infections (UTIs) are a common health issue that affects millions of people worldwide. In this blog post, we will dive into the details of UTIs, shedding light on their causes, symptoms, and providing practical tips for prevention.

Jun 7th, 2023

Karyotype Genetic Test - Unveiling Chromosomal Abnormalities

Advancements in genetic testing have revolutionized the field of medicine, enabling researchers and healthcare professionals to unravel the mysteries hidden within our DNA. One such powerful diagnostic tool is the karyotype genetic test.

Jun 6th, 2023

How To Manage Stress - Find The Balance

Acute or chronic stress can have a profound effect on the mind, body and your wellbeing. Dr. Varma can help identify the triggers and help you manage your stress with and without the help of medications. Book an appointment today!

May 23rd, 2023

The Importance of the Preoperative Visit

Undergoing surgery can be an overwhelming experience, filled with anticipation and questions. To ensure the best possible outcome, healthcare providers typically schedule a preoperative visit before the surgical procedure.

May 22nd, 2023

Shedding Light on Vitamin D Deficiency

Vitamin D is an important Vitamin that has a role in many bodily functions and wellbeing. Are you experiencing symptoms like fatigue, body aches, mood instability, poor sexual health and are you always getting sick? You may have a deficiency in Vitamin D.

May 21st, 2023

Adult Vaccinations You Need To Know About

Vaccines play a vital role in protecting individuals from preventable diseases, reducing the risk of severe illness, complications, and even death. At Washington Internal Medicine, our primary care providers can guide and review your vaccination schedule.

May 20th, 2023

Diabetes - A Closer Look!

Diabetes, a chronic metabolic disorder, affects millions of people worldwide. It is a condition characterized by high blood sugar levels due to the body's inability to produce or effectively utilize insulin. Book an appointment today for an evaluation!

May 19th, 2023

Understand, Manage, Thrive with Allergies

In today's fast-paced world, allergies have become increasingly prevalent, affecting millions of people worldwide. At Washington Internal Medicine, Dr. Varma can help you identify the root cause of allergy through blood test or other specialized testing.

May 18th, 2023